Everest Packing
Everest Region Trek, FAQs

Everest packing- Everest Base Camp packing lists


An ideal planned packing can make a discrepancy from a prodigious trip experience to a total mess. Especially, while trekking to an unknown remote land for a long time, it’s quite tough. A wise Everest packing can make your trip awesome. Here’s complete guide to Everest Base Camp packing lists.

For Everest Base Camp trek, there won’t be a mini market in the way up there. So, you will need to have everything in your bag earlier. So for the trek to the Everest Base Camp, you would need a proper packing guide.

You can also read the specialized Everest Base Camp packing list for Female.


Bag weight for Everest packing

Everest Base Camp packing lists always starts with a durable, easy to carry pack. For flying to Jomsom, you can carry a 15 kg bag. In guided trekking, your porter carries 10kg of weight while you need to carry 5 kg on your own. So, pack only whatever is necessary and important to pack– nothing more, nothing less.

Map: Get a map to track the distances and plan accordingly.

Backpack: Get a sturdy hiking backpack which can carry all your checklist items.

Trekking Permits: You will need  two trekking permit for your journey  (three if you travel from jiri). The permits can be taken from Kathmandu. This is most important Everest packing lists.

A bottle for water: A liter bottle that you can refill with filtered or pre-boiled water.

Cash: Since there’s no ATM during the trekking route, it’s a good idea to carry sufficient local currency.

A sleeping bag: Get a standard 3-seasons sleeping bag- the one you buy in Nepal might be quite heavy. Sleeping bag is an essential Everest packing.

A small medical kit: A first aid medical kit will be very helpful in case of an emergency.

Everest Packing

Clothes for in Everest Base Camp packing lists

These are the least amount of clothes necessary in Everest packing lists.

  • A fleece jacket,
  • Two pairs of easy drying trousers,
  • A pair of waterproof trousers
  • Lightweight and fast-weight three T-shirts (synthetic fabrics – not cotton),
  • A jumper or light fleece goes best.
  • Lightly broken-in trekking boots,
  • 3 pairs of Trekking socks
  • A lightweight, fast-drying pullover or fleece
  • 3 sets of underwear
  • Sneakers or sandals
  • Raincoat,
  • Gloves, woolen hat,
  • A hat and a set of Glove
  • A scarf or balaclava.
  • A lightweight waterproof jacket
  • An insulating jacket or vest

Food in Everest Base Camp packing lists

Snickers or energy bars, energy drinks

The list here is only a fair guideline for the trekker’s to the rural uphills of Nepal. The list may differ as per gender, climate, age, season and duration of the trek.

Other accessories

Personal hygiene: Toothbrush, Sunscreen, A towel, shampoo, and shower gel


  • Toilet paper
  • Trekking Poles
  • Sunglasses


Camera, Power bank and spare battery for your camera, A smartphone or watch, A torch, A whistle (in case of emergency). Right gadget Everest packing makes your trip a lot easier.


Everest region trek is very popular in Nepal. The classic Everest Base Camp is an awesome experience. There are also other treks in lower region of Everest that are fun.

Contact us here to book your trip to Everest. We are committed to make your experience awesome.

About Shobita Neupane

Shobita is a co-founder of Travel Diary Nepal. She is a passionate traveler and a content writer. Her favorite quote is Fly so high until your problem looks smaller and the dream seems closer.

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